Unlock Your Life with my ADHD Traits Scorecard
Answer 21 questions to get your ADHD Traits Scorecard. Transform your life with quick, easy ADHD tricks which actually work!

You’ll be scored in the following key areas:

TIME AWARENESS & PLANNING
Do minutes vanish? See how accurately you sense time and stick to plans.

TASK MANAGEMENT & PRIORITISATION
Struggle to choose or start? See how you prioritise and finish.

COMMUNICATION BOUNDARIES & CLARITY
Inbox chaos or rambling replies? Check how clear, brief, and boundary-aware your communication is.

OVERWHELM & EMOTIONAL REGULATION
Stress hits hard? Learn how you recover fast and keep momentum.
Client testimonials
What my clients say
"Max has been so helpful for me in developing techniques and tools to help manage my ADHD. He has great understanding and his enthusiasm really makes it easy to relate to him."

Ivan Ross
Tree surgeon, London
"Max is an excellent coach Neuro-diversity coach, He is a really good listener, empathetic and caring. You get the feeling he really cares, and that he really understands you. He always went the extra mile with me and was crucial in me moving forward in my personal and professional life at a time when I was unsure of myself and of my direction in life. Thank you Max, you really made a difference."

Julian Wood
Artist, Bristol
"Max has a wealth of knowledge in start up and SME business development and has successfully helped us to define and reach our goals over a number of years. Cannot recommend Max highly enough."

Oliver Stott
Graphic Designer, The OD Agency
"Over the years, Max has always been there for me. He listens closely to what I have to say and responds with insight and compassion. He has the enthusiasm and can-do attitude of a 20-year-old combined with the wisdom of a much older person. He has run successful companies, has worked with people from different cultures and - unlike many coaches and therapists - has first-hand experience of pain and anguish. There is no one I would trust more to help me through life’s challenges."

James von Layden
Travel Writer & Author, Sussex
"Since meeting Max in 2018, he has continued to be an extremely valuable and supportive presence in my professional life. Max has vast business experience, knowledge and perspective which makes him an invaluable asset to anyone growing a business. With his guidance I’ve remained focused, committed and not stopped pushing. Knowing there’s someone at the end of the phone with one's best interests at heart is hugely comforting and motivating."

George Brown
Accounting & Finance Recruiter, Amsterdam
"Max has gone to great lengths to understand my brand, value proposition and target audience. He has helped me redefine my business priorities and identify short, medium and long term goals. Max has worked with me to design custom strategies to deliver measurable business growth. Throughout this process, he has offered personalised advice and clear direction. As a small business owner, I consider the value that Max offers to be priceless."

Laurence Dawson
Coach, Malaga
"Max has been so helpful for me in developing techniques and tools to help manage my ADHD. He has great understanding and his enthusiasm really makes it easy to relate to him."

Ivan Ross
Tree surgeon, London
"Max is an excellent coach Neuro-diversity coach, He is a really good listener, empathetic and caring. You get the feeling he really cares, and that he really understands you. He always went the extra mile with me and was crucial in me moving forward in my personal and professional life at a time when I was unsure of myself and of my direction in life. Thank you Max, you really made a difference."

Julian Wood
Artist, Bristol
"Max has a wealth of knowledge in start up and SME business development and has successfully helped us to define and reach our goals over a number of years. Cannot recommend Max highly enough."

Oliver Stott
Graphic Designer, The OD Agency
"Over the years, Max has always been there for me. He listens closely to what I have to say and responds with insight and compassion. He has the enthusiasm and can-do attitude of a 20-year-old combined with the wisdom of a much older person. He has run successful companies, has worked with people from different cultures and - unlike many coaches and therapists - has first-hand experience of pain and anguish. There is no one I would trust more to help me through life’s challenges."

James von Layden
Travel Writer & Author, Sussex
"Since meeting Max in 2018, he has continued to be an extremely valuable and supportive presence in my professional life. Max has vast business experience, knowledge and perspective which makes him an invaluable asset to anyone growing a business. With his guidance I’ve remained focused, committed and not stopped pushing. Knowing there’s someone at the end of the phone with one's best interests at heart is hugely comforting and motivating."

George Brown
Accounting & Finance Recruiter, Amsterdam
"Max has gone to great lengths to understand my brand, value proposition and target audience. He has helped me redefine my business priorities and identify short, medium and long term goals. Max has worked with me to design custom strategies to deliver measurable business growth. Throughout this process, he has offered personalised advice and clear direction. As a small business owner, I consider the value that Max offers to be priceless."

Laurence Dawson
Coach, Malaga
"Max has been so helpful for me in developing techniques and tools to help manage my ADHD. He has great understanding and his enthusiasm really makes it easy to relate to him."

Ivan Ross
Tree surgeon, London
"Max is an excellent coach Neuro-diversity coach, He is a really good listener, empathetic and caring. You get the feeling he really cares, and that he really understands you. He always went the extra mile with me and was crucial in me moving forward in my personal and professional life at a time when I was unsure of myself and of my direction in life. Thank you Max, you really made a difference."

Julian Wood
Artist, Bristol
"Max has a wealth of knowledge in start up and SME business development and has successfully helped us to define and reach our goals over a number of years. Cannot recommend Max highly enough."

Oliver Stott
Graphic Designer, The OD Agency

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